DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.
Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.

-Be aware of intense pain in the jaw line.
-You may never have the first chest pain during the course of a heart attack.
-Nausea and intense sweating are also common symptoms.
-60% of people who have a heart attack while they are asleep do not wake up.
-Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware.
-The more we know, the better chance we could survive...

ONIONS

In 1919 when the flu killed 40 million people, there was a Doctor who
visited many farmers to see if he could
help them combat the flu. Many of the farmers and their family had
contracted it, and many died.

The doctor came upon one farmer, and to his surprise, everyone in the
household was very healthy. When the doctor asked what the farmer was
doing that was different, the wife replied that she had placed an unpeeled
onion in a
dish in the rooms of the home (probably only two rooms back then). The
doctor couldn't believe it and asked if he could have one of the onions
and place it under the microscope. She gave him one, and when he did this,
he did find the flu virus in the onion. It obviously absorbed the
bacteria, therefore, keeping the family healthy.

Now, I heard this story from my hairdresser in AZ.. She said that several
years ago many of her employees were coming down with the flu and so were
many of her customers. The next year she placed several bowls with onions
around in her shop. To her surprise, none of her staff got sick. It must
work... (And no, she is not in the onion business.)

The moral of the story is, buy some onions and place them in bowls around
your home. If you work at a desk, place one or two in your office or under
your desk or even on top somewhere. Try it and see what happens. We did it
last year, and we never got the flu.

If this helps you and your loved ones from getting sick, all the better.
If you do get the flu, it just might be a mild
case...Whatever, what have you to lose? Just a few bucks on
onions!!!!!!!!!!!!!!

Now there is a P.S. to this, for I sent it to a friend in Oregon who
regularly contributes material to me on health issues. She replied with
this most interesting experience about onions:

Thanks for the reminder.. I don't know about the farmer's story...but I do
know that I contracted pneumonia, and needless to say I was very ill...I
came across an article that said to cut both ends off an onion. Put one
end on a fork, and then place the forked end into an empty jar...placing
the jar next to the sick patient at night. It said the onion would be
black in the morning from the germs. Sure enough, it happened just like
that...the onion was a mess, and I began to feel better.

Another thing I read in the article was that onions and garlic placed
around the room saved many from the black plague years ago. They have
powerful antibacterial, antiseptic properties.

This is the other note:

LEFTOVER ONIONS ARE POISONOUS!
I have used an onion which has been left in the fridge. Sometimes I don't
use a whole one at one time, so I save the other half for later. Now with
this info, I have changed my mind. I will buy smaller onions in the
future. I had the wonderful privilege of touring Mullins Food Products,
makers of mayonnaise. Mullins is huge, and is owned by 11 brothers and
sisters in the Mullins family. My friend, Jeanne, is the CEO.

Questions about food poisoning came up, and I wanted to share what I
learned from a chemist.

The guy who gave us our tour is named Ed. He's one of the brothers. Ed is
a chemistry expert and is involved in
developing most of the sauce formula. He's even developed sauce formula
for McDonald's.

Keep in mind that Ed is a food chemistry whiz. During the tour, someone
asked if we really needed to worry about mayonnaise. People are always
worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said
that all commercially-made mayo is completely safe.

"It doesn't even have to be refrigerated. No harm in refrigerating it, but
it's not really necessary." He explained that the pH in mayonnaise is set
at a point that bacteria could not survive in that environment. He then
talked
about the quintessential picnic, with the bowl of potato salad sitting on
the table and how everyone blames the mayonnaise when someone gets sick.

Ed says that when food poisoning is reported, the first thing the
officials look for is when the 'victim' last ate ONIONS and where those
onions came from (in the potato salad?). Ed says it's not the mayonnaise
(as long as
it's not homemade mayo) that spoils in the outdoors. It's probably the
onions, and if not the onions, it's the POTATOES..

He explained, onions are a huge magnet for bacteria, especially uncooked
onions. You should never plan to
keep a portion of a sliced onion. He says it's not even safe if you put it
in a zip-lock bag and put it in your refrigerator.

It's already contaminated enough just by being cut open and out for a bit,
that it can be a danger to you (and doubly watch out for those onions you
put in your hotdogs at the baseball park!)

Ed says if you take the leftover onion and cook it like crazy you'll
probably be okay, but if you slice that leftover onion
and put it on your sandwich, you're asking for trouble. Both the onions
and the moist potato in a potato salad will attract and grow bacteria
faster than any commercial mayonnaise will even begin to break down.

So, how's that for news? Take it for what you will. I (the author) am
going to be very careful about my onions from
now on. For some reason, I see a lot of credibility coming from a chemist
and a company that produces millions of pounds of mayonnaise every year.
Also, dogs should never eat onions. Their stomachs cannot metabolize
onions.

Please remember it is dangerous to cut onions and try to use it to cook
the next day. I t becomes highly poisonous for even a single night and
creates toxic bacteria which may cause adverse stomach infections because
of
excess bile secretions and even food poisoning.

Please pass this on to all you love and care about.

အေမစု ရင္တြင္းကဗ်ာ

ဘဝ ဟူသည္
တိုေတာင္း လွေပစြ.
ကန္ေရျပင္၌ တက္ေသာ
ေရပြက္မ်ွသာ ျဖစ္တယ္။

ေကြးေသာလက္မ်ား
ဆန္ ့မသြားမီ
မတည္ ေသာ အသက္
ခႏၶာ ဟူသည္
ဇာတိ ဇရာ မရဏ
ေသာက ပရိေဒ၀ အနိစၥ
အျမဲမွန္ကန္ေသာ အရာ
မျမဲျခင္းသာ ျဖစ္တယ္။
ဘုရားရွင္ေသာ္မွ မလႊဲနိုင္တဲ့တရား.
အနိစၥ ေသဆံုးျခင္း၏ တရား။

တေန ့တခ်ိန္
ေလမွာလြင့္ေသာ..ပြင့္ခ်ပ္ငယ္ႏွယ္
က်မ ေသဆံုးပါလိမ့္မယ္။
က်မ အသက္ လူၾကီးအရြယ္
သြားရမဲ့လမ္း ျပင္ဆင္ခဲ့ပါတယ္။

က်မ ကိုယ္ က်မ
ေဖေဖ့လို အာဇာနည္လို ့မယူဆပါဘူး။
အမွန္တရားနဲ့ တရားဥပေဒသာ
ျမတ္နိူးပါတဲ့ သာမန္လူ
ျမန္မာအမ်ိဳးေကာင္းစားေရးကို
ေရွးရွဴသူသာျဖစ္တယ္။

အကယ္၍ က်မ ေသလြန္တဲ့အခါ
မငိုပါနဲ ့ မပူေဆြးၾကပါနဲ ့
ၾကီးၾကီးက်ယ္က်ယ္ စ်ာပနပြဲ မလုပ္ၾကပါနဲ ့။
က်မ ကိုခ်စ္သူ မခ်စ္သူ
မည္သူမဆို လာရွဴနိုင္တယ္
ပုပ္ပြ ဖူးေယာင္ လူေသေကာင္၏
မ်က္ျမင္မုခ် အသုဘ ကမၼဌာန္း..
အိုနာ ေသျခင္း၏ မျမဲေသာလမ္း။

က်မ ေသဆံုးျပီးေနာက္
ခ်န္ထားခဲ့ပါရေစ။
က်မ၏ အထြ႗္ျမတ္ေသာ ဆံပင္
ေရႊတိဂံုဆံေတာ္ရွင္သို ့လွဴဒါန္းပါ။
က်မ၏ မ်က္ၾကည္လႊာ..
အလင္းမရသူကို လွဴဒါန္းေပးပါ။
က်မ၏ ႏွလံုးသား..ေက်ာက္ကပ္
အသည္း ကလီဇာမ်ား
ေကာင္းေသးပါက လိုအပ္သူမ်ားအားလွဳဒါန္းေပးပါ။

မသာတစ္ေခါက္ ေက်ာင္းဆယ္ေခါက္
နာေရးကူညီေသာ ေစတနာရွင္
စင္ၾကယ္ေသာကုသိုလ္နဲ့ ကိုေက်ာ္သူ
က်မ အသက္မဲ့ ခႏၶာ ကို လွဴပါတယ္။
ဖုတ္က်ည္းသျဂၤ ိဳလ္ေပးပါ။

ပုပ္ပြလာမဲ့ ခႏၶာအား
မီးသျၤဂိဳလ္ျပီး..
ရလာေသာခႏၶာ၏ ျပာေျမဇာ
အပင္တို ့အတြက္ ေျမၾသဇာေၾကြးေပးပါ။

ေနာင္လာေနာက္သားမ်ားအတြက္
က်မ၏ ေနအိမ္ (သို ့) က်မ၏အက်ဥ္းေထာင္
အင္းစိန္ ေထာင္ခြဲ
အမွတ္ ၅၄ တကၠသိုလ္ရိပ္သာလမ္း
ေအာင္ဆန္းစုၾကည္၏ ျပတိုက္အျဖစ္
က်မ၏ အသံုးအေဆာင္..စာအုပ္
တီးသူမဲ့ေသာ စႏၵယား
က်မ၏ ျမန္မာ အ၀တ္အစား
ရိုးသားေသာ ျမန္မာအမ်ိဳးသမီး၏တန္ဖိုးမ်ား.
ေနာင္လာေနာက္သားမ်ားရွဴျမင္ေစ။

က်မ၏ က်န္ရစ္ေသာ ဘဏ္ေငြသားအနည္းငယ္။
က်မ၏ စ်ာပန စရိတ္ ႏွင့္
ဆင္းရဲေသာ သံဃာအိုမ်ား အတြက္က်န္းမာေရး
ဇီ၀ိတဒါန ေဆး အလွဳ
ကြယ္လြန္သူ မိဘမ်ား အမွဳထား၍
က်မႏွင့္ ကြယ္လြန္ေသာ ခင္ပြန္းအတြက္
သားမ်ားမွေရစက္ခ်..အမ်ွေ၀ေစခ်င္ပါတယ္။

က်မ ရေသာ ျငိမ္းခ်မ္းေရး နိဳဘယ္ဆုေငြသား
$1.3 million အား
ကိုယ္က်ိဴး အတြက္ မသံုးစြဲ
တျပားမခ်န္ ျမန္မာျပည္သူမ်ားအတြက္
က်မ္းမာေရးနဲ့ ပညာေရး ရံပံုေငြ
လွဳဒါန္းခဲ့ပါတယ္။
ကိုယ္စိတ္နွစ္ျဖာ က်မ္းမာ ခ်မ္းသာၾကပါေစ။
ၾကား ၾကားသမွ် အမ်ွ အမ်ွ အမ်ွ ယူေတာ္မူ။

အမ်ိဳးအတြက္ထားတဲ့ အေမ့ရဲေစတနာကို
နားလည္ ပါရမီျဖည့္ေပးသူ သားမ်ား
အေမဘ၀မွာ ေမြးရက်ိဴးနပ္ပါတယ္။
အေမ့ဘ၀အတြက္အေကာင္းဆံုး
ဘုရားေပးေသာဆုလာဒ္
ဒီသားမ်ားသာ ျဖစ္ပါတယ္။

ဒီ သားမ်ား အတြက္..
အေမ ေမြးခဲ့ေသာဇီ၀ိတ အသက္
အေဖေပးခဲ့ေသာ ပညာ မွတပါး
အျခားေပးရန္ စည္းစိမ္ အေမြ မရွိ။
စိတ္ဓါတ္ႏွင့္ၾကံ့ခိုင္ေသာမ်ိဳးရိုး၏အေမြ
ေအာင္ဆန္းမ်ိဳးရိုး..ဆက္က်န္ေနပါေစ။

အတူေန မမေဒၚခင္၀င္းႏွင့္ သမီးမ်ား
က်မအား ေစာင့္ေရွာက္ေသာေက်းဇူး
အထူး မေမ့ပါ။ ေက်းဇူးတင္ပါတယ္။

ေဆး၀ါး ကုသေပးေသာ
ေမာင္ငယ္ ေဒါက္တာတင္မ်ိဴး၀င္း
သမားစိတ္ရင္း ေၾကာင့္ က်မ အသက္ရွည္..
ေက်းဇူးဆပ္စရာ ပစၥည္းမဲ့သူ က်မ
ဦးခ်ျပီး.ဆပ္ပါရေစ။

ျပည္တြင္းျပည္ပ..
က်မကို ခ်စ္ခင္ၾကေသာ
က်မကို အားေပးၾကေသာ..
မိတ္ေဆြ သဂၤဟ
သိသူ မသိသူ မွန္သမ်ွ
က်မျပဳေသာကုသိုလ္ အဖို ့ဘာဂ ေဝမ်ွပါတယ္။
ရႊင္လမ္းၾကေစ။

က်မ၏ တဦးတည္းေသာ ခ်စ္ရေသာအကိုၾကီး.
ေသြးသားစပ္သူ ဦးေအာင္ဆန္းဦး အတြက္..
က်မ အေဖ၏ ပန္းခ်ီတခ်ပ္..
သူမေသခင္..ေခါင္းရင္းမွာ ခ်ိပ္ဖို ့ေပးအပ္ခဲ့တယ္။

အႏွစ္ ၂၀ သက္တမ္းရ.သက္ေတာ္ရွည္
အေ၀းေရာက္ ၀န္ၾကီးခ်ဳပ္
က်မ၏ တ၀မ္းကြဲေမာင္ ေဒါက္တာစိန္၀င္း..
က်မရဲ့ အႏွစ္ (၂၀) အခ်ဳပ္ကာလအတြင္း
က်မ ရတဲ့ဆုေတြလက္ခံတဲ့အခါ စင္ေပၚတက္
မ်က္ႏွာျပ ေဖာ္ရေပးတာ
အထူးေက်းဇူး တင္ပါတယ္။

ေဖေဖ့မ်က္ႏွာနဲ ့
က်မအေပၚ..မရွိတဲ့ အျပစ္ကိုတင္.အကြက္ဆင္
အတင္းေထာင္ခ်..သပ္သ်ွိဳ ျပန္ကယ္ျပတဲ့
အတုယူ ခ်ီးမြမ္းထိုက္ပါေသာ
မွဳးၾကီးသန္းေရႊရဲ့ ေမတၱာ ေစတနာ
မွတ္ေက်ာက္ စာထိုးခဲ့ပါတယ္။
ကလိမ္ျခံဳ နအဖ၏ ဂႏၶ၀င္မိေခ်ာင္းမ်က္ရည္။

က်မ မေခၚဘဲ အလည္တဲ့ဧည့္သည္.
က်မ အသက္ေဘးအတြက္ သူ စိုးရိမ္တယ္။
ေမာပမ္း ေမ့လဲေနေသာ ဆီးခ်ိဴလူနာသည္သူ
ပုတုဇၨေနာ ဥမၼတေကာ အဆိုရွိ
တကယ္မွန္ မွန္ မမွန္ မွန္..
ဟုတ္ေသာ္ရွိ မဟုတ္ေသာ္ရွိ
ချမာ..ေစတနာနဲ့ သတိေပးရန္ၾကံတဲ့အတြက္
သူ၏ ထားရွိေသာ ဂရုဏာ ေစတနာ
ေက်းဇူးတင္ပါထိုက္ပါတယ္။

က်မ သြားတဲ့အခါ..
တရား သံေ၀ဂရ..
မ်က္ရည္ မက်ုၾကပါနဲ ့။
မျပီးဆံုးေသးတဲ့ က်မရဲ့၀တၱရား
က်ရာေနရာ ကူညီပါ၀င္ ျဖည့္ဆည္းေပးၾကပါ။
က်မ အတြက္ထားတဲ့ ခ်စ္ေမတၱာ
တိုင္းျပည္အမ်ိဳးအတြက္
လက္ဆင့္ကမ္းၾကိဳးစားေပးပါ။
အေဖ ေပးခဲ့တဲ့ လြတ္လပ္ေရး
က်မ လက္ထက္မွာ မရေသးခင္
က်မ ေသလြန္ခဲ့ပါလ်ွင္
က်မ ကိုယ္စား တာ၀န္ဆက္ယူေပးနိုင္ေစ.
တေန ့မွာ..ေဒါင္းမ်ိဴးႏြယ္ဆက္
ျပန္ေခါင္းေထာင္ထၾကပါေစ
ဒို ့ ျမန္မာအမ်ိဳး..သိကၡာ မ်ိဳးႏြယ္ေဆြ။
အာဏာရွင္စံနစ္..ျပဳတ္က်ပါေစ။